Asparagus soup
SERVES 6 CALS PER SERVING 96 Ingredients Instructions ARTICHOKE SOUP Use 1 x 400 g can artichoke hearts or bottoms, drained and diced, instead of the asparagus, and garnish with basil. See more healthy recipes Top recipes
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Butternut squash soup
SERVES 6 CALS PER SERVING 197 Ingredients Instructions See more healthy recipes Top recipes
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Creamy carrot and orange soup
SERVES 6–8 CALS PER SERVING 308–231 Ingredients Instructions See more healthy recipes Top recipes
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Roasted tomato and garlic soup
SERVES 4 CALS PER SERVING 127 Ingredients Instructions See more healthy recipes Top recipes
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Watercress soup
SERVES 6 CALS PER SERVING 140 Ingredients Instructions See more healthy recipes top recipes
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Game soup
SERVES 4 CALS PER SERVING 223 Ingredients Instructions Orange-herb bouquet Tie the parsley, orange zest, bay leaf, and thyme or marjoram with a piece of white string. Leave a length of string to tie to the saucepan handle, so that the bouquet can be easily lifted from the pan at the end of cooking. See…
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Tomato soup
SERVES 6–8 CALS PER SERVING 134–101 Ingredients Instructions QUICK TOMATO SOUP Passata, Italian sieved tomatoes, makes a beautiful, deep red soup. Substitute 750 ml (11⁄4 pints) of bottled or canned passata for the canned tomatoes and then cook as directed. See more healthy recipes Top recipes
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Curried parsnip soup
SERVES 6–8 CALS PER SERVING 197–147 Ingredients Instructions See more healthy recipes Top recipes
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French pea soup
SERVES 4–6 CALS PER SERVING 179–119 Ingredients: Instructions See more healthy recipes Top recipes
