Turkey Meatball Recipe
Leaner than beef, these Turkey Meatballs are healthy, incredibly moist on the inside, and packed with flavor, thanks to a blend of fresh and dried herbs that add an Italian flare and a perfect balance of flavors. This Turkey Meatball Recipe is sure to impress your family and friends.
Try your ground turkey in my favorite turkey tacos or turkey chili, and if you’re looking for more ideas, you might enjoy my homemade rotisserie chicken recipe or the copycat Chipotle Chicken, a longtime reader favorite. This Turkey Meatball Recipe pairs beautifully with a classic marinara or pesto sauce.
Good and good for you, these meatballs freeze beautifully, reheat in no time, and whether you choose to add sauce or not is entirely up to you! For a quick meal, having a go-to Turkey Meatball Recipe is essential.
What are the benefits of eating turkey?
Turkey is an underrated protein powerhouse that delivers a nutritional punch with high protein, low fat, and a variety of essential vitamins and minerals like iron, zinc, potassium, phosphorus, vitamin B6, and niacin, all vital for the body’s energy production. A Turkey Meatball Recipe can be a great addition to your meal plan for these reasons.
See video tutorials:
How long do you cook turkey meatballs?
The cooking time will depend on the size of the meatball and the method used, but since turkey is poultry, make sure it reaches an internal temperature of 160 degrees on an instant-read thermometer, allowing carry-over cooking to bring it up to the safe 165 degrees.
How do you keep the meatballs from falling apart?
In meatballs, the egg’s role is simply to act as a binder, with one egg being perfect for every pound of meat.
What’s the best method to get equal portions?
The easiest method is to use a small ice cream scoop, which not only gives you equal portions and the round shape you want but can also be used with a kitchen scale for more precision, aiming for a 1 ½ ounce measurement per meatball.
How do you freeze and reheat the meatballs?
- Scoop, cook, and cool the meatballs, then line them up in a single layer on a baking sheet.
- Place the meatballs in the freezer for 1 hour or until they are solid.
- Transfer to a freezer-safe container, label and date it, and store for up to one month.
To reheat, place the meatballs on a baking sheet, cover with foil, and bake in a 300-degree oven for 15 minutes or until heated through. This Turkey Meatball Recipe makes for an easy prep-ahead meal for busy nights.
To reheat in your favorite sauce, simply add the meatballs to the sauce and cook over low heat for 10 minutes or until heated through.
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Turkey Meatball Recipe
- Total Time: 35 minutes
- Yield: 7 servings 1x
Description
Leaner than beef, these Turkey Meatballs are healthy, incredibly moist on the inside, and packed with flavor, thanks to a blend of fresh and dried herbs that add an Italian flare and a perfect balance of flavors.
Ingredients
- 2 pounds ground turkey 93% lean
- 1 cup bread crumbs or panko or rolled oats
- 2/3 cup onion minced
- 1/2 cup fresh parsley minced
- 2 large eggs
- 3 cloves garlic minced
- 2 teaspoons Worcestershire sauce
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- Salt and freshly ground black pepper
- 1/4 cup olive oil
Instructions
To make the meatballs:
- In a large bowl, mix together ground turkey, bread crumbs, onion, parsley, eggs, garlic, Worcestershire sauce, basil, oregano, 1 teaspoon of salt, and 1/2 teaspoon of pepper.
- Using a strong spatula or your hands (I prefer wearing latex gloves), mix the ingredients well and shape the mixture into 1-inch balls, making about 48 in total.
To bake the meatballs:
- Preheat the oven to 400 degrees, line a rimmed baking sheet with foil for easy cleanup, coat a wire rack with nonstick spray, and place it on the prepared baking sheet.
- Arrange the meatballs on the rack, brush them with oil, and bake for 15 to 20 minutes until browned with crispy edges, ensuring an internal thermometer reads 155 degrees for 15 seconds.
To fry the meatballs:
- Heat oil in a large skillet over medium-high heat, and fry the meatballs in batches until browned on all sides and cooked through (about 5 to 7 minutes per batch, ensuring an internal temperature of 155°F for at least 15 seconds), adding more oil as needed if the skillet becomes dry.
To freeze the meatballs:
- Arrange in a single layer on a baking sheet without touching, freeze until solid for about an hour, then transfer to a freezer-safe container to store for up to 1 month.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main course
- Cuisine: American
Nutrition
- Calories: 283 kcal
Keywords: onions, turkey
