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About Me

Hi friend! So glad you’re here. Welcome to 1st phorm recipes, a blog about discovering your healthiest life by exploring the connections between wellness, self care, what you eat, and your relationships with others.

In short, a blog for badass babes on a mission to live a joyful life.

I’m not here to preach a one-size-fits all approach (because those simply do not work, you know that). And I’m certainly not here to tell you that I have all the answers (because, well, I don’t).

I’m not into perfect. I tried that once. It didn’t work very well. But I am into joy, and chasing it relentlessly, even if that means getting a few bruises on the way.

Girl Behind the Blog

I’m Georgie, a goofy 20-something who loves learning and hates sitting still. I’m a personal growth junkie, a relentless optimist and an avid sunset chaser.

  • I’m a barista by day, blogger by night
  • I live on Nantucket (an island 30 miles off the coast of Massachusetts)
  • I’ve run 3 half marathons
  • I’m happiest when I’m traveling
  • If you love Harry Potter, let’s chat 😉
  • Almond Butter & Avocados are my favorite foods #teamhealthyfat
  • I’m an outgoing introvert (yes it’s a thing)
  • Michael Scott can always cheer me up
  • I’ve been a vegetarian since I was 12
  • I could eat breakfast for every meal of the day

What You’ll Find on In it 4 the Long Run

PERSONAL GROWTH: //  Body image, self love, personal growth and finding your happiness.

WELLNESS // Stress management, developing an active lifestyle, mindfulness and self care.

CHASING JOY PODCAST // a weekly 1 hr podcast that explores living a healthy, vibrant and joyful life with wellness experts.

The meaning behind “In it 4 the Long Run”

I first started my blog, In it 4 the Long Run three years ago while I lived in NYC for the summer. I was hopelessly bored at my internship so I decided to start a running blog. Over the years this little space has evolved and so has the meaning of being “In it 4 the Long Run.” What was once a literal pun about long runs, has become my philosophy on living a healthy life. My belief is that sustainable happiness comes from enjoying the process of a creating healthy life, and embracing the imperfections along the way.

New to the Blog? Here are some of my favorite posts:

  • I Tried to be Cool and it Totally Backfired – In this post, I talk about my biggest dating mistake
  • Balance, The Double-Edged Sword – Why it’s important to talk about the sacrifice that goes with success
  • Finding My Happy Weight and Learning to Be Happy With It – Sharing a huge milestone in recovery, finding a happy weight
  • Recovery is Real – A Letter to My 20-Year Old Self – Maybe the hardest post I’ve ever had to write
  • I traveled 3,000 miles to learn a simple lesson – my biggest takeaway from my 3 month trip to London
  • A Little Lost in London – That time I went all the way to London for 3 months without a plan

Don’t Be Shy!

Any of this sounds up your ally? Rad! Let’s connect. I’d love to hear from you

  • Email me: georgie@init4thelongrun.com
  • Let’s be insta-friends: @init4thelongrunblog
  • Snap that: @georgiemo
  • Subscribe to the newsletter
  • Listen to the podcast

Disclaimer: I am not a certified nutritionist or medical professional. My advice comes from personal research and experience. If you are looking to make any major diet or fitness changes please consult your doctor or a professional first. Thanks!

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Breakfast

Gingerbread Muffins + 3 Healthy Holiday Breakfast Recipes

Gingerbread Muffins + 3 Healthy Holiday Breakfast Recipes

6 Green Smoothie Recipes That Actually Taste Amazing

6 Green Smoothie Recipes That Actually Taste Amazing

Almond Butter Superfood Yogurt Bowl

Almond Butter Superfood Yogurt Bowl

Breakfast Burrito Bowl

Breakfast Burrito Bowl

This Chocolate Peanut Butter Banana Smoothie tastes like a dream, takes less than 5 minutes to make AND has a serving of heart healthy cocoa flavanols. The real question is, what are you waiting for?

Chocolate Peanut Butter Banana Smoothie

Simple Chia Pudding Parfait

Simple Chia Pudding Parfait

Orange Ginger Granola

This strawberry banana breakfast quesadilla is your favorite childhood sandwich totally remixed quesadilla style. Whether you have it for breakfast, lunch or dessert your childhood cravings will totally thank you.

Strawberry Banana Breakfast Quesadilla

More Posts from this Category

Healthy Snacks

Learn how to pick the best healthy packaged bar and my pick for the 7 best healthy packaged bars.

The 7 Best Healthy Packaged Bars

Honey Flax Almond Butter Protein Bars

Honey Flax Almond Butter Protein Bars

10 Bloggers Share Their Favorite Healthy Snacks

10 Bloggers Share Their Favorite Healthy Snacks

Chocolate Chip Banana Bread Blondies

Chocolate Chip Banana Bread Blondies (Gluten Free)

These chocolate peanut butter protein bars help you spend less while keeping those familiar 3 p.m. hunger pangs in check—and honestly, is there any pairing that beats chocolate and peanut butter? (The answer is no.)

Chocolate Peanut Butter Protein Bars

Pumpkin Spice Energy Bites

Pumpkin Spice Energy Bites

No-Bake Evoke Muesli Bars

No-Bake Evoke Muesli Bars

No-Bake Snickerdoodle Bites

No-Bake Snickerdoodle Bites

More Posts from this Category

Smoothies

Cherry Pomegranate Smoothie Bowl

Cherry Pomegranate Smoothie Bowl & the Ultimate Smoothie Bowl Roundup

Whether you’re refueling after at tough workout or looking for a greens & protein packed breakfast, this simple post workout green smoothie will hit the spot.

Post Workout Green Smoothie

Blueberry Banana Power Smoothie

Blueberry Banana Power Smoothie

Raspberry Cherry Coconut Smoothie Bowl

Raspberry Cherry Coconut Smoothie Bowl

Oatmeal Cookie Dough Smoothie

Oatmeal Cookie Dough Smoothie

Mango Dragon fruit Smoothie Bowl

Mango Dragon fruit Smoothie Bowl

Almond butter, strawberries and bananas blend beautifully into a smoothie that tastes like an all-American classic.

Almond Butter and Jelly Smoothie

Blueberry Razz Ginger Smoothie

Blueberry Razz Ginger Smoothie

More Posts from this Category

Welcome, Friends

Hi friend! So glad you’re here. Welcome to 1st phorm recipes, a blog about discovering your healthiest life by exploring the connections between wellness, self care, what you eat, and your relationships with others. In short, a blog for badass ...

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Vegetarian Meals

This Southwestern Black Bean Burger Salad will satisfy all your burrito cravings, without having to pay extra for guac. This weeknight meal is ready in less than 30 minutes with the help of Gardein’s Chipotle Black Bean Burger.

Southwestern Black Bean Burger Salad

Caprese Zoodles

Caprese Zoodles

Smoked Salmon and Avocado Tacos

Smoked Salmon and Avocado Tacos – 6 Creative Recipes for your Next Taco Party

Sweet Potato Burgers

Sweet Potato Burgers

Zoodles with Basil Avocado Sauce

Zoodles with Basil Avocado Sauce

This healthy vegetarian twist on spaghetti and meatballs is not only delicious but super simple to make and ready in under a half an hour.

Pesto Zoodles with Meatless Meatballs

Chipotle Sweet Potato Tuna Burgers

Chipotle Sweet Potato Tuna Burgers

Apple and Goat Cheese Arugula Salad

Apple and Goat Cheese Arugula Salad

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