Zoodles with Basil Avocado Sauce
Zoodles make an ideal vegetable base for a creamy basil avocado sauce, finished with the satisfying crunch of walnuts.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
Ingredients
Scale
- For the Zoodles: 3 Medium Zucchinis
- 1 tsp of Coconut Oil (or Olive Oil)
- For the Sauce: 1 Avocado
- 1 Clove of Garlic
- 1 tsp of Lemon Juice
- ½ Cup of Fresh Basil (plus two extra leaves for garnish)
- ¼ Cup of Water
- Salt/Pepper to Taste
- Topping: ½ Cup of sliced cherry tomatoes
- 3 Tbsp of Chopped Walnuts
Instructions
- For the zoodles: Spiralize 2 medium zucchinis, make sure to pat the zoodles dry
- Heat a tsp of coconut oil In a medium frying pan add zoodles to the pan, with a spatula push the zoodles around the pan so they’re lightly coated with oil, add a pinch of salt
- Cook the zoodles for 10-12 minutes over medium/low heat
- For the Sauce: Place all sauce ingredients (avocado, garlic, lemon juice, basil, water, salt/pepper) into a food processor or magic bullet
- After this, Divide zoodles into two bowls and stir avocado sauce into each bowl
- Top each bowl with tomatoes and chopped walnuts
- Optional: Garnish with basil leaves
Find it online: https://1stphormrecipes.co.uk/zoodles-with-basil-avocado-sauce/